Low-Carb Leek, Mushroom, and Cheddar Cheese Crustless Quiche

1148861_10151637194239755_231291348_n

The following tasty recipe is from guest chef, my dear friend Alicia. 🙂
Calories: 225
Serving Size: 8
Ingredients:
2 medium sized leeks, chopped
2 handfuls of sliced mushrooms, chopped
3 cups grated cheddar cheese
5 eggs
1 tbsp flavored seasoning butter packets
1 tbsp butter
Dash of Salt
Dash of Pepper
Cooking Spray

Preheat oven to 350

Directions:

1.) Sauté the leeks and mushrooms in the butter.
2.) Spray a baking dish with cooking spray.
3.) Whisk the 5 eggs until mixed, then add in cheese and sautéed veggies
4.) Add a dash of salt/pepper to taste
5.) Pour the mixture in the baking dish
6.) Bake for 30 minutes, or until the eggs are set.

Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s