Skinny Mushroom Soup


Servings size: 1

Calories: 75

Cooking time: approximately 10 minutes


– 1 cup of shitake mushrooms

– 1 cup of organic vegetable broth

– 1 tablespoon of chopped garlic

– 1 wedge of light original laughing cow cheese

– 1/4 cup of water

– salt/pepper to taste

– Non-stick cooking spray

Tools needed:

– small food precessor or blender

– measuring cup

– spoon

– frying pan


1.) Coat your frying pan with the non-stick cooking spray and add the chopped garlic. Cook for 30 seconds on high heat. Saute the mushrooms inĀ  your pan over high heat until they absorb the cooking spray. Add the vegetable broth to the pan and let it come to boil. Continue cooking the mixture until the mushrooms are cooked.

2.) Transfer the mixture to a food processor and pulse until ingredients become a “soupy” texture. Add the cheese wedge and water and continue to blend until they are incorporated throughout.

3.) Add salt and pepper to your liking and enjoy!